SOFTGYM OVERBALL : Because of its soft cover and light weight the OVERBALL has been popular as a slow-motion ball. There are now other fields of use : it is an ideal tool for strengthening exercises, pelvic floor training or even as a support cushion.

The above exercises are just a small part of the various possibilities with the Overball. Note that for some exercises the ball should not be fully inflated. Each SOFTGYM-OVERBALL is delivered with an exercise brochure ( 8 pages ) & a straw for inflation.